Shred Fat. Build Muscle. Unlock Your Best Physique with Shred & Build.

Get personalized coaching, real accountability, and a step-by-step plan to fill out your frame and finally feel confident in your skin.

START YOUR TRANSFORMATION TODAY

Shred Fat. Build Muscle. Unlock Your Best Physique with Shred & Build.

Get personalized coaching, real accountability, and a step-by-step plan to fill out your frame and finally feel confident in your skin.

START YOUR TRANSFORMATION TODAY

Shred Fat. Build Muscle. Unlock Your Best Physique with Shred & Build.

Get personalized coaching, real accountability, and a step-by-step plan to fill out your frame and finally feel confident in your skin.

START YOUR TRANSFORMATION TODAY
A black and white drawing of a kettlebell on a white background.

customized training plan

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personalized nutrition plan

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progress tracker

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range of diet options

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workout video library

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dine in/dine out option

A black and white icon of a gym with a dumbbell on the top of it.

home or gym option

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community  group

A hand is holding a cell phone with a check mark on it.

plus so much more!

A black and white drawing of a kettlebell on a white background.

customized training plan

A black and white icon of a clipboard and an apple.

personalized nutrition plan

A black and white icon of a graph with an arrow pointing up.

progress tracker

A black and white drawing of a box of milk , an apple , and a carrot.

range of diet options

A black and white icon of a video player with a play button.

workout video library

A black and white drawing of a restaurant.

dine in/dine out option

A black and white icon of a gym with a dumbbell on the top of it.

home or gym option

A black and white drawing of two people standing next to each other on a white background.

community  group

A hand is holding a cell phone with a check mark on it.

plus so much more!

MEMBERSHIP OPTIONS

LIMITED SPACE AVAILABLE

COUPON CODE SHRED50 FOR 50% OFF First Month

(available only for Monthly Membership)

Annual

Membership

Annual

Membership

WORKOUT + NUTRITION PLAN

$399.99 USD

GET STARTED

*Recurring plan

MONTHLY

Membership

MONTHLY

Membership

WORKOUT + NUTRITION PLAN

$39.99 USD

GET STARTED

*Recurring plan

TRANSFORMATIONS

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before and after transformation.

Nature's Symphony

Breathtaking colors of our planet
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before and after transformation.

Faces of Humanity

Portraits of people from around the globe
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before and after transformation.

Sands of Time

Stark beauty of desolate dunes
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before and after transformation.

Beyond Boundaries

Visual odyssey across continents
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before and after transformation.
before and after transformation.
before and after transformation.
before and after transformation.
View more

ARE YOU STRUGGLING WITH...

Inconsistency and Lack of Accountability?
 It’s easy to fall off track without someone guiding you. With weekly check-ins and daily support, we keep you locked in and making progress.

Confusion Around What Works?
You’ve tried YouTube workouts and random bulking diets- none of it sticks. We eliminate the guesswork with a proven strategy that actually fits your body.

Low Self-Confidence and Body Image?
Tired of hiding your arms or feeling like you don’t belong in the gym? That ends here. We’ll build more than just muscle- we’ll build your self-belief.

ARE YOU STRUGGLING WITH...

Inconsistency and Lack of Accountability?
 It’s easy to fall off track without someone guiding you. With weekly check-ins and daily support, we keep you locked in and making progress.

Confusion Around What Works?
You’ve tried YouTube workouts and random bulking diets- none of it sticks. We eliminate the guesswork with a proven strategy that actually fits your body.

Low Self-Confidence and Body Image?
Tired of hiding your arms or feeling like you don’t belong in the gym? That ends here. We’ll build more than just muscle- we’ll build your self-belief.

LET'S TAKE A CLOSER LOOK AT SHRED & BUILD

LET'S TAKE A CLOSER LOOK AT SHRED & BUILD

PERSONALIZED

Workout Programs

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Home or gym

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Workout videos

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Swap exercises

Fitness That Fits Your Life!
Your plan is designed to seamlessly integrate with your schedule and adapt to your preferences. From detailed exercise instructions to goal-oriented strategies, everything is set up for your success. Let’s make fitness a natural part of your daily routine and start achieving your goals today!

JOIN NOW
A screenshot of a workout program on a cell phone.
A cell phone with a meal plan app on it

CUSTOMIZED

Nutrition Plans

A black and white drawing of a list with hearts on it.

Likes/dislikes list

A black and white drawing of a paper bag filled with food.

Shopping list

It is a black and white drawing of a store front.

Dine out option

Healthy Eating Made Effortless!
Say goodbye to meal planning stress with a program designed just for you. Your personalized plan offers delicious meals tailored to your dietary needs and fitness goals. With weekly updates and flexible options, you'll never get bored or off track. Nourish your body and enjoy every step of your journey.

JOIN NOW
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General

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Vegetarian

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Vegan

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Dairy Free

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Gluten Free

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Pescatarian

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Keto

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Paleo

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A man without a shirt is standing in front of a cell phone.
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EXCLUSIVE MOBILE APP

Everything all in one place!

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HABIT TRACKER

Keep on top of your daily goals!

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PROGRESS TRACKER

Keep track of personal measurements!

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COMMUNITY SUPPORT

Share stories, tips and ask questions!

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FOOD DIARY

Track your calorie consumption!

A white check mark in a black circle on a white background.

EXCLUSIVE MOBILE APP

Everything all in one place!

A white check mark in a black circle on a white background.

HABIT TRACKER

Keep on top of your daily goals!

A white check mark in a black circle on a white background.

PROGRESS TRACKER

Keep track of personal measurements!

A white check mark in a black circle on a white background.

COMMUNITY SUPPORT

Share stories, tips and ask questions!

A white check mark in a black circle on a white background.

FOOD DIARY

Track your calorie consumption!

A shirtless man with a beard is standing in front of a mirror

MEET YOUR COACH

DAVID PIMENTEL

Hey, I’m the coach behind Shred & Build.


I know what it’s like to feel stuck in a body that doesn’t reflect who you want to be. I became a coach because I’ve seen how fitness transforms not just physiques, but lives. My mission is to help you trust yourself again- to show up, follow through, and build a body you’re proud of.


This isn’t just about the gym. It’s about becoming someone who doesn’t quit on themselves.


If you're ready to stop starting over and finally commit, I’ll be with you every step of the way.

JOIN SHRED & BUILD – LET'S GROW TOGETHER